carbos high cycle nutrient partitioning

[VetGonza]

carbos high cycle nutrient partitioning:

gh + insulin enhanced en cycle. carbos nutrient partitioning optimal.

protocol blast: 6-8g/kg carbos.
for 90kg: 540-720g carbos/día.

result: glucógeno peak, recovery accelerated, mass building optimal.

yo blast: carbos liberales sin fat gain proportional. cycle benefit.

 

[DiegoPro]

competition prep nutrition: 6 meals + peri-workout + timing exact.