carne magra res qualifier prep:
cutes recomendados:
- top sirloin: 100g 160 kcal, 26g protein, 5g fat
- lomo: 100g 170 kcal, 26g protein, 7g fat
- ground beef 95% lean: 100g 170 kcal, 22g protein, 8g fat
yo qualifier prep: top sirloin protagonista. cycle iron natural high para entreno intenso.